- Brazilian Jiu-Jitsu is one of the world's premier fighting arts. It specializes in ground fighting with an emphasis on position control and submissions. Brazilian Jiu Jitsu relies upon proper leverage of techniques for success rather than brute strength. It is considered one of the best martial arts for self-defense and sport, making it deal for men and women of all ages.
- Mixed Martial Arts is mainly a combination of Brazilian Jiu-Jitsu and kick-boxing. We have also added many techniques from various other arts.
- Kickboxing/Conditioning is a great work out class. It is designed to help you burn calories, tone up, and lose wieght while learning basic self defense.
Boxing is a combat sport in which two participants, generally of similiar weight fight each other using there fist. Boxers are known for ther superb conditioning
- Wrestling is a ancient martial art which uses grappling type techniques such as clinch fighting,throws,and takedowns.
The ultimate goal is to pin the opponent to the mat.
All of our classes allow you to have fun while learning self defense. We encourage you to give any or all of these classes a try.
Contact or visit us for your free introductory class.
